Connect deeply, own your feelings, & expand. Reveal authenticity, inner wisdom, & wholeness. 

I offer two distinct services that connect, bridge, & inform each other. Some clients embark solely on a yoga journey with me; others on a straightforward psychotherapy one, and others choose both. No matter the choice, individual needs & intentionality are honored. Work with me & clarify & define your boundaries & choices. Align your mind, heart, & body : create the stability that yields your EXPANSION.

Life is in constant contraction & expansion & that pulsation is your heart, your truth, alignment, & actions. The services that I offer, are practices that holistically & synergistically expand one's being & life. I have experienced & witnessed for more than a decade the value of each, individually & concurrently, & thrive on the compelling awakening that they offer. My years of experience literally led the word expansion to choose me.